I didn't make it to the gym today but I feel OK about it. I managed another 30 minutes on the elliptical yesterday and two more sets of Nautilus Incline Presses and, an addition to my routine, a set of Nautilus Overhead Presses. Tomorrow, I've got legs on my mind. Yeah, I'm talking about my wife's legs but I'm still gonna knock out a leg workout of my own tomorrow.
I just can't see myself getting a good workout doing only Nautilus Leg Presses. There is a free weight hack squat machine in this gym. I've used one many times in the past so I'll give it a try for 2-3 sets before finishing with leg presses. We'll see how that goes. It could be my imagination but I think I'm feeling better!
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