Wednesday, September 16, 2009
P90X - Day 5
I'm not doing so good. Unfortunately, I didn't get home until 11 PM last night and sleep was the only thing on my mind. With my back in such sorry shape, the Legs & Back session might not have been a good idea anyhow. I haven't checked out that DVD yet so I'm not sure what I missed. Kenpo X is the sixth disc and is basically a cardio workout from I understand. I'm seeing my physician this afternoon (which is Day 6) to make sure that my spine isn't going to spit any discs out at Tony Horton. If I'm not loaded up with some prescription pain killer then I'll be doing my best Kenpo X imitation later tonight.
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Fitness
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